owewow.
Rashmi, head coach at owewow
About

I'm Rashmi. I coach the people who keep the internet running.

Rashmi has spent the last eight years coaching engineers, product managers, designers and founders — first inside startup gyms in Bengaluru and London, now online. owewow is small by design: a few clients at a time, each with a programme built line by line for their week.

Most of my clients are engineers, product managers, designers and founders. Smart people with calendars stacked nine deep, sleep that's negotiable, and bodies that have spent a decade in a chair. They want to feel strong, look considered, and stop the slow drift — without giving up the work they love.

owewow is built for that life. Programmes are written in 45-minute blocks that fit between meetings. Sessions move with your sprint, not against it. When you're on the road, the plan goes with you — hotel gym, bodyweight, or a single dumbbell.

I keep the practice deliberately small. A handful of clients at a time, each with a programme written for their week — refined every Sunday, replied to every weekday. That's how the work compounds.

Experience
8 years coaching
Clients
240+ across 11 countries
Focus
Strength, posture and energy for desk professionals
Languages
English, Hindi, Kannada
Based in
Online (worldwide) · Bengaluru · London
Currently reading
Supertraining — Mel Siff

A note from Rashmi

“Strength isn't a side project — but it shouldn't take over your life either. Three sessions a week, written for your week. No theatrics. No shouting. No weekend ruined for a workout. Just quiet, compounded work — for as long as you'll keep showing up.”

— Rashmi

The way owewow works

Four quiet principles. Compounded weekly.

Three sessions, forty-five minutes

No two-hour grinds. No 5am martyrdom. The plan fits between standup and your last meeting.

Programmes refined every Sunday

Each week's plan is written for your week — your travel, your sleep, the meeting that ran long.

Replies inside a workday

Form check, mindset wobble, life thing. Send it from your laptop; hear back the same day.

Quietly small, on purpose

A handful of clients at a time. No app, no community, no upsell. Just a coach paying attention.

No certifications waved around. No celebrity affiliations. Just honest work with people who came back week after week — and brought their friends.

Ready to do this for yourself?

Book a free 15-minute call. If we're not the right fit, I'll point you to someone who is.